Benefits of Himalayan Salt 

BONUS! We are radi8ing Himalayan salty goodness. Your health & wellbeing is #1, so we added a special therapeutic himalayan salt accent to your yoga experience! Himalayan salt is a natural disinfectant, antimicrobial, and antibacterial. The benefits are endless, but here is a list of 8:

  • eases muscle soreness encouraging regeneration
  • minerals help balance electrolytes
  • boosts mood and energy levels
  • purifies the air

  • soothes allergies & improves breathing
  • promotes relaxation and healthy sleep
  • kinetic energy reduces stress & fatigue
  • increases mental focus