Where is your favorite place in the world to travel?
Favorite brunch food?
What is one food you could never give up?
french fries (although I eat them rarely now)
What is your favorite season?
Ice Cream or Chips & Dip?
chips & salsa
One of your favorite quotes?
When the power of love overcomes love of power the world will know peace. - Jimi Hendrix
Who inspires you?
my daughter, Ultra Shannon, Maya Thompson
Julie instructs the following:
Fall Equinox- 108 Salutations
108 sun salutations to call upon the changes of fall yogi style. Live music by Ivan Harshman. Proceeds benefit the Race to Erase MS.
EXPRESSFLOW class is only 50 minutes!
This energizing vinyasa flow experience will have you smiling for days while you simultaneously build strength in the mind and body. Connecting breath and movement, this heated class will make you feel good on the inside and radi8 love and goodness on the outside!
room radi8s at 102-103F
with 50% humidity.