Ken

Where is your favorite place in the world to travel?
Anywhere I have been & Sayuuta, MX
 
Favorite brunch food?
I love anything from Upward Projects (Postinos, Windsor, etc.)
 
What is one food you could never give up?
Fruit, I know- boring. 
 
What is your favorite season?
In Phoenix- spring. Everywhere else- summer. 
 
Ice Cream or Chips & Dip?
Chips & Dip
 
One of your favorite quotes?
"The mind is a slave to the awakened soul."- unknown
 
Who inspires you?
my children
 


Ken instructs the following:
  • radi8HOT
  • The radi8HOT set series stays the same each time you come to your mat, but guess what - you are different every time! We combine traditional hot yoga static postures with a dynamic power flow to create a radi8ing energy together! We infuse the room with high heat and humidity equally the perfect balance of stillness and upbeat flow! This daily practice is your reset to keep your mind clear and your heart open with our teachers simply as your guide.
     
    room radi8s at 105-106F
    with 55-70% humidity.