radi8FLOW


This class is taught by:

Tiffany Cage

Where is your favorite place in the world to travel?
So far, Australia
 
Favorite brunch food?
Eggs
 
What is one food you could never give up?
Coffee...  Does that count?
 
What is your favorite season?
Summer
 
Ice Cream or Chips & Dip?
Chips, for sure. 
 
One of your favorite quotes?
"If you have faith as small as a mustard seed, you can say to a mountain move from here to there, and it will. Nothing is impossible"
 
Who inspires you?
My Grandma
 
Nicknames?
Tiffy

Desiree Grobstein

Yoga Instructor & Massage Therapist

Based in Phoenix, Arizona, Desiree has been guiding yoga students for over a decade. She is best know for her natural feel and understanding of the human body. Her classes are playful, challenging, authentic, unapologetic and original. When Desiree teaches you can feel her heart!

Angella Tortorici

Where is your favorite place in the world to travel?
Tough one, so far probably Bali or Thailand.  I want to go everywhere. 
 
Favorite brunch food?
Banana Pancakes with Almond Butter
 
What is one food you could never give up?
Acai Bowls
 
What is your favorite season?
Either fall or spring in the NW where I am from. 
 
Ice Cream or Chips & Dip?
Sorbet or Vegan Ice Cream
 
One of your favorite quotes?
"Love yourself and your expression, you can't go wrong" KRS-One
 
Who inspires you?
I try to be inspired daily by anyone and everyone I come in contact with. 
 
Nicknames?
Just Ang or Agelina but never Angie

Bex Richards

Where is your favorite place in the world to travel?
Costa Rica

Favorite brunch food?
Mimosa, I mean Eggs Benedict. 

What is one food you could never give up?
Cupcakes, cookies, and ice cream

What is your favorite season?
Fall

Ice Cream or Chips & Dip?
Both, OMG, Both!

One of your favorite quotes?
"Relax, everything is happening right on schedule."- the Universe

Who inspires you?
People who stay true to themselves and inspire others. Also, strong business women. 

Nicknames?

Bex

This energizing vinyasa flow experience will have you smiling for days while you simultaneously build strength in the mind and body. Connecting breath and movement, this heated class will make you feel good on the inside and radi8 love and goodness on the outside!
 
room radi8s at 102-103F
with 50% humidity.

Upcoming classes:

  • Sat Dec 15 1:30 pm - 2:30 pm with Tiffany Cage
  • Mon Dec 17 8:15 am - 9:15 am with Tiffany Cage
  • Tue Dec 18 8:15 am - 9:15 am with Tiffany Cage
  • Wed Dec 19 8:15 am - 9:15 am with Desiree Grobstein
  • Thu Dec 20 8:15 am - 9:15 am with Angella Tortorici
  • Fri Dec 21 8:15 am - 9:15 am with Angella Tortorici
  • Sat Dec 22 1:30 pm - 2:30 pm with Bex Richards
  • Mon Dec 24 8:15 am - 9:15 am with Tiffany Cage
  • Wed Dec 26 8:15 am - 9:15 am with Desiree Grobstein
  • Thu Dec 27 8:15 am - 9:15 am with Teacher TBD
  • Fri Dec 28 8:15 am - 9:15 am with Teacher TBD
  • Sat Dec 29 1:30 pm - 2:30 pm with Tiffany Cage