radi8FLOW


This class is taught by:

Tiffany Cage

Where is your favorite place in the world to travel?
So far, Australia
 
Favorite brunch food?
Eggs
 
What is one food you could never give up?
Coffee...  Does that count?
 
What is your favorite season?
Summer
 
Ice Cream or Chips & Dip?
Chips, for sure. 
 
One of your favorite quotes?
"If you have faith as small as a mustard seed, you can say to a mountain move from here to there, and it will. Nothing is impossible"
 
Who inspires you?
My Grandma
 
Nicknames?
Tiffy

Desiree Grobstein

Yoga Instructor & Massage Therapist

Based in Phoenix, Arizona, Desiree has been guiding yoga students for over a decade. She is best know for her natural feel and understanding of the human body. Her classes are playful, challenging, authentic, unapologetic and original. When Desiree teaches you can feel her heart!

Angella Tortorici

Where is your favorite place in the world to travel?
Tough one, so far probably Bali or Thailand.  I want to go everywhere. 
 
Favorite brunch food?
Banana Pancakes with Almond Butter
 
What is one food you could never give up?
Acai Bowls
 
What is your favorite season?
Either fall or spring in the NW where I am from. 
 
Ice Cream or Chips & Dip?
Sorbet or Vegan Ice Cream
 
One of your favorite quotes?
"Love yourself and your expression, you can't go wrong" KRS-One
 
Who inspires you?
I try to be inspired daily by anyone and everyone I come in contact with. 
 
Nicknames?
Just Ang or Agelina but never Angie

Merissa Haddad

Where is your favorite place in the world to travel?
Sicily
 
Favorite brunch food?
pumpkin pancakes & extra crispy bacon
 
What is one food you could never give up?
fruit
 
What is your favorite season?
Fall in Massachusetts
 
Ice Cream or Chips & Dip?
Ice Cream!
 
One of your favorite quotes?
Friendship is a single soul dwelling in two bodies- Aristotle
 
Who inspires you?
My husband. He's so grounded and kind hearted, humble and smart. 
 
Nicknames?
Riss. Rissy, Rissa
This energizing vinyasa flow experience will have you smiling for days while you simultaneously build strength in the mind and body. Connecting breath and movement, this heated class will make you feel good on the inside and radi8 love and goodness on the outside!
 
room radi8s at 102-103F
with 50% humidity.

Upcoming classes:

  • Mon Oct 22 8:15 am - 9:15 am with Tiffany Cage
  • Tue Oct 23 8:15 am - 9:15 am with Tiffany Cage
  • Wed Oct 24 8:15 am - 9:15 am with Desiree Grobstein
  • Thu Oct 25 8:15 am - 9:15 am with Angella Tortorici
  • Fri Oct 26 8:15 am - 9:15 am with Angella Tortorici
  • Sat Oct 27 1:30 pm - 2:30 pm with Merissa Haddad
  • Mon Oct 29 8:15 am - 9:15 am with Angella Tortorici
  • Tue Oct 30 8:15 am - 9:15 am with Tiffany Cage
  • Wed Oct 31 8:15 am - 9:15 am with Desiree Grobstein
  • Thu Nov 01 8:15 am - 9:15 am with Angella Tortorici
  • Fri Nov 02 8:15 am - 9:15 am with Angella Tortorici
  • Sat Nov 03 1:30 pm - 2:30 pm with Merissa Haddad
  • Mon Nov 05 8:15 am - 9:15 am with Tiffany Cage